There are 2 groups of people. Who should receive a balance of probiotics in their bodies as follows.
What types of bacteria are in probiotics?
Probiotics may contain a variety of microorganisms. The most common are bacteria that belong to groups called Lactobacillus and Bifidobacterium. Other bacteria may also use. So may yeasts such as Saccharomyces boulardii.
Different types of probiotics may have สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น different effects. For example, if a specific kind of Lactobacillus helps prevent an illness. That doesn’t necessarily mean that another kind of Lactobacillus or any of the Bifidobacterium would do the same thing.
Are prebiotics?
No, prebiotics aren’t the same. Prebiotics are nondigestible food components that selectively stimulate the growth or activity of desirable microorganisms.
What are synbiotics?
Synbiotics are products that combine and prebiotics.
1. People who already have a good balance of microorganisms are healthy and have no abnormal symptoms, but want to have good intestinal balance and have long-term health.
2. People who have symptoms such as those with gastritis, irritable bowel syndrome, eating anything makes them feel full and gassy, on and off, can’t sleep, difficult to lose weight, regular constipation, allergic rashes, chronic acne, have had it for a long time and it doesn’t go away, need to adjust the balance of microorganisms in the intestines.
How might probiotics work?
Have a variety of effects in the body, and different may act in different ways.
- Help your body maintain a healthy community of microorganisms or help your body’s community of microorganisms return to a healthy condition after being disturbed
- Produce substances that have desirable effects
- Influence your body’s immune response.